Today, 2 days after my return to running I set out to run 3.0 miles again. I set myself up on a route where I could shorten the distance if need be. I made it to the 1.5 mile mark and started to feel the hip giving me tiny twinges of pain so I decided to take the shorter route home. I ended up being able to run the whole way, 2.1 miles in 32 minutes 54 seconds. Not too shabby! Now if only I could make it all 3 miles!
The run felt really rough though. I think because I ran so much 2 days ago my legs were still tired. It was just so hard to keep going. It was just one step at a time today.
26 days until the Cowtown 5K!