FIFTY! Today is day FIFTY! I can hardly believe it's been 7 full weeks since I started this cardio journey. I don't feel any different in the lungs, but I think I notice my resting HR is lower (60-70) and the actual leg work on the elliptical is a tad (teensy tiny tad) but easier.
I worked out on New Year's Day, but I skipped my work out on Friday, January 2. The timing of it all on Friday just didn't work out between my errands in the morning and my nap in the afternoon. Hey, a girls gotta have priorities, huh?
I picked back up with my workout on Saturday and today, Sunday. 35 full minutes of fun! Ok, not fun, but it was 35 full minutes of hard work. Today the twins were playing on my bedroom floor while I was working out. They started using my o2 tubing like they were repelling down a rocky cliff. Only they were on the floor crawling and pulling and tugging. I spot checked my pulse ox during this time and for the life of me could NOT figure out why with 4 liters of o2 my HR was 160 and my pulse ox was 90! Turns out they had pulled my tubing right off the concentrator. I had no flow! No more rock climbing with my tubing, that's for sure!